Do you want to quit smoking and stay stopped?
Have you tried to quit smoking yet feel frustrated because of repeated relapses?
Are you afraid to be without your cigarettes because you are addicted to nicotine?
Are your career or social opportunities limited due to smoking?
Do you dislike the smoking odor on your clothing, home, car or self?
Do you think about what you could do instead with money spent on cigarettes?
Do you want a life of addiction, illness and smoking?
Or a life of wellness, recovery and an awesome sense of accomplishment?
Can you imagine your life as a tobacco-free person???!!!
MY PERSONAL MESSAGE TO YOU…
It’s very difficult to quit smoking.
Nicotine is an addictive drug… The MOST addictive drug in the world!
Quitting is hard because it involves an addiction.
I know. Been there. Done that.
BEST CREDENTIAL: FORMER 2-PACK-A-DAY SMOKER … tobacco-free since 1995.
Quitting can feel terrifying!!
There are answers to “How can I quit smoking and stay stopped?”
You can discover techniques and strategies to quit smoking — permanently.
If you quit before and relapsed, please give yourself another chance.
With time and support, you can do this.
I can teach you how to quit smoking… You already know why…
My most important beliefs about smoking and tobacco recovery:
- Previous quits are learning experiences, NOT failures.
- Your process of quitting will be as unique as your fingerprint.
- Tobacco recovery is possible for everyone. (This includes YOU!!)
Click on the “contact” form to take the first step of your journey:
The journey to permanent tobacco-freedom!!
These individually-designed services help you quit smoking permanently through:
Privacy: One-on-one comprehensive, individual support and treatment
Prioritizing: Making recovery a priority through practical strategies and tools
Preparing: Developing a plan, removing obstacles, addressing fears of quitting
Preventing: Developing a unique relapse prevention plan
Q: WHO should consider these services?
A: Adults seriously interested in quitting smoking and staying stopped.
Q: WHEN is the right time to quit?
A: Anytime. Right Now. It’s never too late.
Q: WHAT are important facts about Nicotine, Addiction and Recovery?
A: Nicotine is the most powerful drug on earth.
We become addicted to a substance — nicotine.
We become addicted to an activity — smoking.
Smoking is associated with many cues needing to be addressed.
Recovery is a process and I can show you how to recover.
Q: WHY should I choose these services?
A: Research demonstrates the importance of support.
80% of smokers who quit do it alone…BUT 95% of them return to smoking!
With 1:1 support, you are 70% more likely to quit and stay stopped.
More support increases your chances of staying stopped.
The best predictor of success is continued attempts to quit.
To succeed, you need to keep trying.
Q: HOW can I get these services?
A: Right Here!! Click on the “contact” form
Please keep in mind…
- You can do this.
- Don’t give up on YOU!!
- You don’t have to do it alone!!
- Help and support is only a click away.
- We can work together to remove barriers and prevent relapse.
- YOU can quit smoking and stay stopped!
Conquering Smoking and Nicotine Addiction is my #1 specialty. I have served many, many clients successfully with Counseling, Psychotherapy, Hypnosis and Life Coaching. I am dedicated to helping people quit smoking and stay stopped. Colleagues and clients identify me as an expert in this specialty and a trainer for other professionals wanting to learn about Smoking, Nicotine Addiction and Recovery.
An interesting concluding story about the illness of tobacco addiction…
A wise teacher was asked about the difference between illness and wellness.
The teacher wrote the word “Illness” on a chalkboard and circled the “I”.
The teacher wrote the word “Wellness” and circled the first two letters, “WE”.
The difference between illness and wellness, said the teacher, is “I” vs. “WE”.
Moral of the Story: YOU DON’T HAVE TO DO THIS ALONE!!!
If you are thinking of reaching out, please – GIVE INTO THE TEMPTATION!!
A FREE 15-minute chat is offered for all services by calling/texting me at 630.263.8888 or sending your email to firstname.lastname@example.org or send a message through the Contact Form on the right side of the screen. Thank you.